:root {
  --bg: #e6efe2;
  --card-bg: #ffffff;
  --tinted-bg: #dcebda;
  --deep-green: #1e5c46;
  --mid-green: #2f6b52;
  --soft-green: #a9c9ae;
  --text: #1c1c1a;
  --muted: #6b6a5f;
  --border: #dcd6c3;
  --radius: 10px;
  --shadow: 0 1px 2px rgba(30, 40, 30, 0.06);
  --font-display: "Lora", Georgia, serif;
  --font-body: "Raleway", -apple-system, BlinkMacSystemFont, "Segoe UI", sans-serif;
}

* { box-sizing: border-box; }

body {
  margin: 0;
  font-family: var(--font-body);
  background-color: var(--bg);
  color: var(--text);
  line-height: 1.5;
}

/* Фон на весь сайт как отдельный position:fixed слой, а не background-attachment:fixed -
   последний заставляет браузер перерисовывать фон на каждый кадр скролла (видимые рывки).
   Отдельный слой браузер композитит на GPU и просто оставляет на месте - без перерисовки. */
.bg-fixed {
  position: fixed; inset: 0; z-index: -1;
  background:
    linear-gradient(rgba(230,239,226,0.6), rgba(230,239,226,0.72)),
    url('../img/hero-bg.jpg') center top / cover no-repeat;
}

.wrap {
  max-width: 1120px;
  margin: 0 auto;
  padding: 0 24px;
}

.wrap--narrow { max-width: 760px; }

a { color: var(--mid-green); text-decoration: none; }
/* Подчёркивание при наведении - только для текстовых ссылок внутри абзацев (там это помогает
   отличить ссылку от текста). Навигация/кнопки/лого/карточки подчёркиваться не должны. */
p a:hover { text-decoration: underline; }

:focus-visible {
  outline: 2px solid var(--deep-green); outline-offset: 2px; border-radius: 4px;
}
a.card:focus-visible { outline-offset: -2px; }

/* Header */
.site-header {
  background: var(--card-bg);
  border-bottom: 1px solid var(--border);
  position: sticky;
  top: 0;
  z-index: 10;
}
.site-header__inner {
  display: flex;
  align-items: center;
  justify-content: space-between;
  padding: 14px 24px;
}
.brand { display: flex; flex-direction: column; text-decoration: none; }
.brand:hover { text-decoration: none; }
.brand__name { font-family: var(--font-display); font-weight: 600; color: var(--text); font-size: 1.15rem; }
.brand__tag { font-weight: 700; color: var(--deep-green); font-size: 0.8rem; letter-spacing: 0.04em; text-transform: uppercase; }
.nav { display: flex; gap: 20px; flex-wrap: wrap; }
.nav a { color: var(--text); font-weight: 600; font-size: 0.92rem; }
.nav a:hover { color: var(--deep-green); text-decoration: none; }

/* Hero */
.hero {
  padding: 96px 0 72px; position: relative; isolation: isolate;
}
.hero::before {
  content: ""; position: absolute; inset: 0; z-index: -1;
  background: linear-gradient(180deg, rgba(230,239,226,0.35) 0%, rgba(230,239,226,0.55) 70%, rgba(230,239,226,0.72) 100%);
}
.hero__inner { display: flex; align-items: center; gap: 48px; flex-wrap: wrap; }
.hero__text { flex: 1 1 420px; }
.eyebrow { color: var(--mid-green); font-weight: 600; letter-spacing: 0.08em; text-transform: uppercase; font-size: 0.8rem; margin: 0 0 10px; }
.hero h1 {
  font-family: var(--font-display); font-size: clamp(2.8rem, 5.5vw, 4.4rem); font-weight: 500;
  color: var(--deep-green); margin: 0 0 18px; line-height: 1.08;
}
.hero__lead { font-size: 1.1rem; color: var(--text); max-width: 46ch; margin: 0 0 28px; }
.hero__actions { display: flex; gap: 14px; flex-wrap: wrap; }
.hero__photo { flex: 1 1 280px; display: flex; justify-content: center; }
.hero__photo-frame {
  width: 280px; height: 280px; border-radius: 50%;
  background: rgba(255,255,255,0.5); border: 1px solid var(--soft-green);
  display: flex; align-items: center; justify-content: center;
  color: var(--muted); font-size: 0.9rem; backdrop-filter: blur(2px);
}

/* Buttons */
.btn {
  display: inline-block; padding: 12px 22px; border-radius: 999px;
  font-weight: 700; font-size: 0.95rem; cursor: pointer; border: 2px solid transparent;
  text-decoration: none; transition: transform 0.15s ease, box-shadow 0.15s ease, background-color 0.15s ease;
}
.btn:hover { text-decoration: none; transform: translateY(-2px); box-shadow: 0 6px 16px rgba(30, 92, 70, 0.18); }
.btn:active { transform: translateY(0); box-shadow: none; }
.btn--primary { background: var(--deep-green); color: #fff; }
.btn--primary:hover { background: var(--mid-green); }
.btn--ghost { border-color: var(--deep-green); color: var(--deep-green); }
.btn--ghost:hover { background: var(--tinted-bg); }
.btn--outline { background: transparent; border-color: var(--soft-green); color: var(--deep-green); width: 100%; margin-top: 12px; }
.btn--outline:hover { background: var(--tinted-bg); }

/* Sections */
.section { padding: 56px 0; }
.section--tinted { background: transparent; }
.section__title { font-family: var(--font-display); font-size: 2rem; font-weight: 600; color: var(--deep-green); margin: 0 0 28px; }
.section__title--secondary { margin-top: 48px; }

.grid { display: grid; grid-template-columns: repeat(auto-fill, minmax(260px, 1fr)); gap: 20px; }
.grid--reviews { grid-template-columns: repeat(auto-fill, minmax(280px, 1fr)); }

.card { display: flex; flex-direction: column; }
a.card { color: inherit; text-decoration: none; }
a.card:hover .card__cover img { transform: scale(1.03); }
a.card:hover h3 { color: var(--mid-green); }
.card__cover {
  aspect-ratio: 4 / 5; overflow: hidden; border-radius: 16px; background: var(--tinted-bg);
}
.card__cover img { width: 100%; height: 100%; object-fit: cover; display: block; transition: transform 0.5s ease; }
.card__body { padding: 18px 2px 0; display: flex; flex-direction: column; flex: 1; }
.card h3 { transition: color 0.15s ease; }

.card__more { margin-top: auto; padding-top: 14px; color: var(--mid-green); font-weight: 600; font-size: 0.88rem; }
.card h3 { font-family: var(--font-display); font-weight: 500; margin: 0 0 8px; color: var(--deep-green); font-size: 1.3rem; }
.card__desc { color: var(--text); font-size: 0.92rem; flex: 1; display: -webkit-box; -webkit-line-clamp: 3; -webkit-box-orient: vertical; overflow: hidden; }
.muted { color: var(--muted); font-size: 0.88rem; }

/* Индивидуальные услуги - без фото, поэтому не карточки-плитки, а список меню
   (как в спа/прайс-листе): название + цена в одну строку, описание под ней, тонкий разделитель. */
.service-list { display: flex; flex-direction: column; }
.service-row { padding: 30px 0; border-bottom: 1px solid var(--border); }
.service-row:last-child { border-bottom: none; }
.service-row__head { display: flex; justify-content: space-between; align-items: baseline; gap: 20px; flex-wrap: wrap; }
.service-row__head h3 { font-family: var(--font-display); font-weight: 500; font-size: 1.35rem; color: var(--deep-green); margin: 0; }
.service-row__price { font-weight: 700; color: var(--deep-green); white-space: nowrap; }
.service-row__desc { margin: 10px 0 16px; color: var(--text); line-height: 1.65; max-width: 65ch; }

.dates { display: flex; flex-wrap: wrap; gap: 8px; margin-top: 14px; }
.date-pill {
  background: var(--tinted-bg); border: 1px solid var(--soft-green); color: var(--deep-green);
  border-radius: 999px; padding: 8px 14px; font-size: 0.82rem; font-weight: 700; cursor: pointer;
  transition: transform 0.15s ease, box-shadow 0.15s ease, background-color 0.15s ease;
}
.date-pill:hover:not(:disabled) { background: var(--soft-green); color: #fff; transform: translateY(-2px); box-shadow: 0 6px 14px rgba(30, 92, 70, 0.16); }
.date-pill--full { opacity: 0.5; cursor: not-allowed; }
.date-pill--full:hover { background: var(--tinted-bg); color: var(--deep-green); }

.review {
  background: var(--card-bg); border-radius: var(--radius); padding: 20px; margin: 0;
  border: 1px solid var(--border); box-shadow: var(--shadow);
}
.review p { margin: 0 0 10px; }
.review footer { color: var(--mid-green); font-weight: 700; font-size: 0.85rem; }

.map-frame { border-radius: var(--radius); overflow: hidden; border: 1px solid var(--border); margin-top: 16px; }

/* Practice detail page */
.back-link { display: inline-block; margin-bottom: 20px; font-weight: 600; color: var(--mid-green); }

.gallery { position: relative; border-radius: var(--radius); overflow: hidden; background: var(--tinted-bg); }
.gallery__track {
  display: flex; overflow-x: auto; scroll-snap-type: x mandatory; -webkit-overflow-scrolling: touch;
  scrollbar-width: none; cursor: grab; user-select: none; scroll-behavior: smooth;
}
.gallery__track::-webkit-scrollbar { display: none; }
.gallery__track.is-dragging { cursor: grabbing; scroll-snap-type: none; }
.gallery__track img {
  flex: none; width: 100%; aspect-ratio: 5 / 4; object-fit: cover; scroll-snap-align: start;
  pointer-events: none;
}
.gallery__btn {
  position: absolute; top: 50%; transform: translateY(-50%); z-index: 2;
  width: 40px; height: 40px; border-radius: 50%; border: none; cursor: pointer;
  background: rgba(20, 40, 32, 0.55); color: #fff; display: flex; align-items: center; justify-content: center;
  font-size: 1.1rem; backdrop-filter: blur(2px);
}
.gallery__btn:hover { background: rgba(20, 40, 32, 0.8); }
.gallery__btn--prev { left: 12px; }
.gallery__btn--next { right: 12px; }
.gallery__dots { position: absolute; bottom: 4px; left: 0; right: 0; display: flex; justify-content: center; z-index: 2; }
.gallery__dot {
  width: 24px; height: 24px; padding: 0; border: none; background: transparent; cursor: pointer;
  display: flex; align-items: center; justify-content: center;
}
.gallery__dot::before { content: ""; width: 7px; height: 7px; border-radius: 50%; background: rgba(255,255,255,0.55); }
.gallery__dot.is-active::before { background: #fff; }

.practice-header { margin: 28px 0 10px; }
.practice-header h1 { font-family: var(--font-display); font-weight: 500; font-size: clamp(2rem, 4vw, 2.8rem); color: var(--deep-green); margin: 0 0 8px; }
.practice-meta { display: flex; gap: 16px; flex-wrap: wrap; color: var(--muted); font-size: 0.92rem; margin-bottom: 24px; }
.practice-desc { font-size: 1.05rem; margin-bottom: 28px; }
.practice-rules {
  white-space: pre-line; background: var(--tinted-bg); border-radius: var(--radius);
  padding: 24px; font-size: 0.94rem; margin-bottom: 28px;
}
.practice-dates h2 { font-family: var(--font-display); font-weight: 500; font-size: 1.3rem; color: var(--deep-green); margin: 0 0 14px; }

.photo-grid {
  display: grid; grid-template-columns: repeat(auto-fill, minmax(220px, 1fr)); gap: 14px;
}
.photo-grid__item {
  display: block; aspect-ratio: 3 / 4; overflow: hidden; border-radius: var(--radius);
  border: 1px solid var(--border); box-shadow: var(--shadow);
}
.photo-grid__item img { width: 100%; height: 100%; object-fit: cover; display: block; transition: transform 0.3s; }
.photo-grid__item:hover img { transform: scale(1.05); }

/* Footer */
.site-footer { background: var(--deep-green); color: #fff; padding: 36px 0; margin-top: 40px; }
.site-footer .brand__name { color: #fff; }
.site-footer .muted { color: #cfe3d6; }
.site-footer__inner { display: flex; justify-content: space-between; flex-wrap: wrap; gap: 16px; }
.footer-links { display: flex; gap: 18px; }
.footer-links a { color: #fff; font-weight: 600; }
.footer-links a:hover { text-decoration: none; opacity: 0.8; }

/* Telegram floating widget */
.tg-widget {
  position: fixed; bottom: 24px; right: 24px; width: 56px; height: 56px; border-radius: 50%;
  background: #229ed9; color: #fff; display: flex; align-items: center; justify-content: center;
  box-shadow: 0 6px 18px rgba(0,0,0,0.25); z-index: 20;
}
.tg-widget:hover { background: #1c8bc0; text-decoration: none; }

/* Modal */
.modal[hidden] { display: none; }
.modal { position: fixed; inset: 0; z-index: 30; display: flex; align-items: center; justify-content: center; }
.modal__backdrop { position: absolute; inset: 0; background: rgba(20, 30, 25, 0.5); }
.modal__box {
  position: relative; background: #fff; border-radius: var(--radius); padding: 28px;
  width: min(420px, calc(100vw - 32px)); box-shadow: var(--shadow);
}
.modal__close {
  position: absolute; top: 8px; right: 10px; width: 36px; height: 36px; background: none; border: none;
  font-size: 1.4rem; cursor: pointer; color: var(--muted); display: flex; align-items: center; justify-content: center;
}
.modal h3 { font-family: var(--font-display); font-weight: 600; font-size: 1.4rem; margin: 0 0 6px; color: var(--deep-green); }
#book-form, #interest-form { display: flex; flex-direction: column; gap: 14px; margin-top: 16px; }
#book-form label, #interest-form label { display: flex; flex-direction: column; gap: 6px; font-size: 0.88rem; font-weight: 600; color: var(--text); }
#book-form input, #interest-form input {
  padding: 10px 12px; border-radius: 8px; border: 1px solid var(--border); font-size: 0.95rem; font-family: inherit;
}
.form-status { margin: 0; font-size: 0.85rem; }
.form-status--ok { color: var(--deep-green); }
.form-status--error { color: #a83232; }

/* Blog */
.post-preview { border-bottom: 1px solid var(--border); padding: 24px 0; }
.post-preview h2 { font-family: var(--font-display); font-weight: 600; margin: 0 0 6px; font-size: 1.5rem; }
.post-preview__more { font-weight: 700; }
.prose { font-size: 1rem; color: var(--text); }
.prose p { margin: 0 0 16px; }
.back-link { display: inline-block; margin-bottom: 16px; font-weight: 600; }

.about__photo-frame {
  width: 220px; height: 220px; border-radius: 50%; background: var(--tinted-bg);
  border: 3px solid var(--soft-green); display: flex; align-items: center; justify-content: center;
  color: var(--muted); margin-bottom: 24px;
}

@media (max-width: 640px) {
  .site-header__inner { flex-direction: column; gap: 10px; align-items: flex-start; }
  .hero { padding: 40px 0; }
}

@media (prefers-reduced-motion: reduce) {
  * { transition-duration: 0.01ms !important; animation-duration: 0.01ms !important; scroll-behavior: auto !important; }
}